Shoot a glance at the bound, who was delivered into the hand of Babel and Seir;^[1] i.e. Edom, i.e. Rome. 
sighing to You for oh so long, pleading like a young child,
on the day the enemy prevailed and the city was breached.

Low bent, I thus slap my palms on the day my sorrow was fivefold —
for the calf’s foot the tablets left me,
so too the daily sacrifice was destroyed and I was imprisoned,
a godlet was placed in the utmost Palace and from Their counsel I was held back,
and the grain-offerings ceased, and Your law the foe burned in fire,
on the day the enemy prevailed and the city was breached.

Much I grieve and panic on the day Shaddai cast me out,
as the viper from the north^[2] Nebuchadnezzar. For “from the north” see Jeremiah 1:13-14.  swept me away like grain;
light darkened, as Sheshakh^[3] Babylon in atbash. See Jeremiah 25:26.  like a ball tossed me, and the hunter^[4] Esau, i.e. Edom, i.e. Rome. See Genesis 25:27. 
sent out his hand, as did the antelope and the billy-goat,^[5] Greece. See Daniel 8:5. 
on the day the enemy prevailed and the city was breached.

O my heart’s splendor, and my fortress, will Your rage forever smoke?
Do You not see the weary people who have been darkened like an oven?
Mend my breach with the Perezite^[6] The Messiah, a descendant of Perez through the line of David.  and from the thorns pick the rose!
Build the glorious house to return the boundaries of the Carmel and Bashan!^[7] Often used as a synecdoche for the land of Israel. See Isaiah 33:9, Jeremiah 50:19, and Nahum 1:4 
Open Your eye and take vengenace on Ezer and Dishan!^[8] Descendants of Seir (see Genesis 36:21, 30), thus representing Edom, i.e. Rome. 
Judge for the silenced, so that the destroyers and kindlers will be paid back
for the day the enemy prevailed and the city was breached.